Event Details
Garden | 10-11am
Wednesday 24 September
£7.50 per person
These sessions involve an active style of yoga with movements that flow between postures; a chance to connect mind and body, as you harmonize breath with movement, finding balance and rejuvenation in each part of the flowing sequence.
About the sessions
Join us on in the garden or by the river for our outdoor dynamic flow yoga sessions. Discover the serenity of flowing with nature and immerse yourself in the rhythmic movements inspired by the waterways. Cascade Flow Yoga takes place in the peaceful setting of the Chatsworth Garden.
A chance for you connect mind, body, and spirit as you harmonise breath with movement, finding balance and rejuvenation in each part of the flowing sequence. You’ll experience the soothing power of nature's flow and leave feeling inspired by nature, refreshed and lightened.
Important information
Flow Yoga is a dynamic style of yoga with movements that flow between postures. Please wear comfortable clothes and bring your own mats and blankets as well as bringing extra layers and socks. We will also provide extra blankets, mats and blocks.
Accessibility
If you have any questions regarding accessibility or require an essential carer ticket, please contact [email protected].
Meeting point
If you are attending yoga in the garden (24 September), please meet at the bottom garden gate at 10am. This entrance is beside the Park Shop.
About the instructor
Rebecca Lee Close is Canadian born, living in Sheffield with her kids, dog, and husband. She has been teaching yoga for 7 years now and practising for 20.
As a former ship's captain, Rebecca found yoga as a way to practice self-care mentally and physically while away at sea. Rebecca's training is originally in Anusara based yoga which focuses on alignment principles. She has gone on to develop her teaching to include restorative, yin, pain-care, postnatal, mobility, and move-with-love practices.
Her classes are varied energy wise depending on who’s in attendance and what the overall focus is. They are always light-hearted, detail-oriented, and full of options to suit nearly all bodies
A Celebrating the Cascade event
Our new Celebrating the Cascade wellness sessions have been designed to delight and inspire you. We invite you to enjoy the calm and beauty of nature in the garden and wider landscape. Find balance as you step away from daily routines and pause with us by still and flowing waters. We invite you to open your heart and mind to the environment and connect with our wonderful surroundings.
The Celebrating the Cascade project is made possible with The National Lottery Heritage Fund. Thanks to National Lottery Players, the project is working to restore the Cascade, safeguarding it for the enjoyment of future generations and enabling more people to get involved with Chatsworth.
If you would like to support this project, please make a donation to the Celebrating the Cascade project here.
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Stay With Us
With miles of walks on the estate and in the national park, as well as centuries of heritage, art and design to explore, Chatsworth and the Peak District are a dream destination for an unforgettable escape. Find a stay with us in a hotel, inn, cottage, or shepherd’s hut here.
